<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/3dd674eb-5321-45bd-8cde-b264b2aac580/e21a2141-4ab8-4089-b7df-34311a8d53ff/64faea6387b4be79d2c7c643_elan_bio-p-500.jpeg" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/3dd674eb-5321-45bd-8cde-b264b2aac580/e21a2141-4ab8-4089-b7df-34311a8d53ff/64faea6387b4be79d2c7c643_elan_bio-p-500.jpeg" width="40px" /> Created by Dr. Elan Schneider, DPT, Co-Founder of TrainPain.com & RetrainPain.org

This is an early release version still under development. You can share feedback or suggestions for what topics you would like to see added by contacting [email protected].

</aside>

Jump to:

⚡ 1. About CRPS & Symptoms

🌱 2. What are my Chances of Recovery?

🔬 3. Understanding the Condition

🤨 4. Feeling Believed

🏥 5. Choosing a Treatment

💊 6. Medications

🪴 7. Holistic Self-Therapy Plan

😔 8. Dealing With Difficult Emotions

✋🏾 9. Moving & Touching The Affected Body Region

🧠  10. The Role of the Brain in Pain

👨‍👩‍👦 11. Relationships

🕺🏾 12. A Graded Approach to Restoring Movement

🔑 13. Resources (coming soon)

⚡ 1. About CRPS & Symptoms

What is CRPS?

What are the symptoms?

I only have some symptoms, will I also get the others?

Why did I get CRPS?

Is CRPS just “in my head”?

🌱 2. What are my Chances of Recovery?

Is it possible to get better?

I have already had CRPS for a long while. Can it still improve?

What kind of specialist will cure my CRPS?

What should I expect?

I feel like I am getting worse

If I work hard at my therapy, will I get better faster?

🔬 3. Understanding the Condition

What’s the science behind CRPS?

What are the physical changes going on inside my body?

Is something inside me broken?

If I am in a lot of pain, does that mean something is very wrong inside me?